Sweating is the body’s natural way of cooling down and getting rid of toxins. Sweating at places like the gym or a sauna is good. However, if you are sweating on a date or at a workplace, you might want to look into it. Our daily life routines are full of adrenaline rushes, deadlines, crampy public transports, and stressful environments. Sweating under such circumstances is entirely natural. However, there are a few efficient ways for you to stay cool and sweat free no matter what you are going through. One such efficient method is to wear an undershirt. Behind every fine looking shirt, there is an undershirt. But some folks happen to sweat through their undershirts too! If you are facing such an issue, you are in the right place. Here are some reasons why you are sweating through your undershirt and how to avoid them.
1. Wearing the wrong size
You are probably wearing an undershirt which is either too loose or too tight for you. Wearing a very tight undershirt makes it easier for the sweat to seep through and get to your shirt easily. A loose one is barely effective because it is of no help. Try to purchase undershirts which fit you right.
2. Improper handling of the undershirt
Undershirts need to be taken care of properly. They just can’t be tossed into the washing machine and back on like casual T-shirts. Improper handling may prevent your undershirt from keeping you sweat free. When wearing your undershirt before it is completely dry after washing, it will not hold much sweat. Similarly, dry cleaning and ironing your undershirts will also cause harm. Direct contact with chemicals and heat which are intense can damage the sweat proof mechanism. You should handle your undershirt properly for effective performance. Here are some simple steps to take better care of your undershirt, – Always machine-wash your undershirt in cold or warm water. – Do not dry clean your undershirts – Avoid ironing your undershirts – Do not use bleach on your undershirts.
3. Scrutinize your diet
A lot of physical problems can be fixed easily by monitoring what you eat. As the saying goes, “You are what you eat,” closely watch what type of food you are eating. A lot of foods which you consume daily might have sweat triggers which will make you look like a walking puddle. Binging on things like alcohol, spicy food, coffee, and other warming foods can raise your body temperature. Hence, it will make you sweat in excess. If you can’t cut down on your diet too much, make sure you cool your body by taking adequate measures. Drink plenty of water and consume foods which keep your body fresh. Staying hydrated will keep your body cool. Try not to aggravate your body’s temperature by consuming foods which warm you up too much.
4. Seek for medical aid
If you are sweating too much, it could be a sign of diaphoresis and hyperhidrosis. If you are unaware of these two conditions, read on to know more.
It is the term used to describe an abnormal and excessive amount of sweat produced concerning your environment and day to day activities. It is usually a symptom for some underlying health condition. Diaphoresis can be caused by the intake of certain medication as well. There are many conditions as to why it is caused. You should consult a doctor to check what might be your causative agent.
Hyperhidrosis is also related to excessive sweating, but it’s listed as a nervous system disorder. In this, sweating is generally limited just to the hands or feet. This condition arises when the thyroid gland is overactive and produces thyroxine in excess. You may also experience – trembling hands, sleeping difficulties, loss of weight, anxiety, and nervousness. Though it is not a medical emergency, it is better you consult a doctor and get necessary aid to keep the situation under control.
5. Use antiperspirants instead of deodorants
Deodorants do not prevent sweat. This is a widespread misconception. Deodorants are only aimed at masking the foul smell caused by sweat. However, antiperspirants work by blocking the ducts which secrete sweat. The sweat is still produced by the glands, but they are barred from reaching the surface by the Antiperspirants. Certain antiperspirants contain deodorants too. In that case, you can block sweat and smell nice. To get the best results, apply antiperspirants on clean and dry underarms.
6. Purchase effective undershirts.
There is a good chance that the undershirt you are sporting is defective. Many brands claim to keep you sweat free and fresh looking always. But they are not as effective as they claim to be. Try using NG wear. It is India’s first sweat proof undershirt. The undershirts have four layers which deliver the best amount of comfort and dryness. The undershirts combined with spandex give a good fit and also come with antiperspirants. Following the above listed will surely help you be sweat stain free. Stay fresh!
Teenagers deal with various social situations where they have to stay fresh and energetic. The expectations of these scenarios can make you feel nervous which may make you sweat more than usual. Lots of teenagers have issues with sweating either due to puberty or other reasons. You don’t want these reasons to make you feel insecure about your look or make you feel irritated throughout your day.
NGwear encourages fashion that doesn’t make you worry about unnecessary sweat. Our sweat-proof inner shirts are the best addition to deal with over sweating. To help you deal with unnecessary sweat, we are here to guide you with various suggestions:
1. The Benefits of Antiperspirants to Reduce Your Sweating.
Most of us use deodorants to feel refreshed and smell good. The ingredients of such products are combined to make us feel so. Shifting to using antiperspirants is more beneficial as it has components to minimize sweating. They work in a manner that clogs your sweat glands thus reducing your sweat.
They have aluminum salts that alter the flow of sweat to the skin surface. Deodorants help in making you smell good. However, antiperspirants provide a solution for over sweating issues for teenagers or any other age group.
2. Using a Prescription-Strength Antiperspirant
“Prescription antiperspirant” is the word that is used for antiperspirants that are only available through doctor authorization and over-the-counter products. Over sweating may force you into situations where you might have to change your clothing every few hours. You might also have to take several showers to avoid sweat pits. Prescription antiperspirants have a higher percentage of a composition known as aluminum chloride. It is one of the main elements of antiperspirants to reduce sweating. They can also facilitate aluminum chloride hexahydrate in their composition which is stronger and different from over-the-counter products.
As everyone has different issues and needs concerning sweating, this choice gives you quick solutions. You can go to a doctor if the problem of over sweating is troubling you during your everyday tasks. The type of sweating or hyperhidrosis is essential to be diagnosed before you decide the medication you require. These products have strong components which can cause other skin related issues if not used properly. Therefore it is always recommended to go to a doctor and get it checked.
3. Home Remedies to Control Over Sweating
Home feels like a place that cures all of our problems for most of us. Growing up in a culture where home remedies have been adopted for every problem, NGwear supports our roots. There are various things you can do or create at home to decrease yours over sweating issues.
Examples of products that make up the perfect home remedies for controlling sweat are:
- Wheatgrass juice: Wheatgrass juice is a popular choice of the detox community. Drinking just a teaspoon of it can help you with the odor from constant sweating.
- Tomato Juice: Adding tomatoes to your diet can shrink your pores and reduce chronic sweat conditions you might be having.
- Hot beverages: Hot beverages like green tea have magnesium and Vitamin B which compress your sweat glands. Black tea is also a healthy choice as it has strong astringent properties.
The beauty gurus often talk about the benefits of cornstarch, potatoes, lemons, etc. while opting for homemade remedies for improving your health and looks. There are a lot of natural products that can counteract issues that cause over sweating.
4. Wear a Sweat Proof Inner Shirt
NGwear provides you with the knowledge of various options to improve how you feel. It is the most convenient choice to suit the needs today. NGwear provides you with sleek and stylish sweat proof inner shirts that go along for any occasion. This helps you avoid sweat stains from over sweating and keeps you confident for any activity throughout your day. The material of the inner shirt you choose is vital as the end purpose of it is your comfort. Choose the model that suits your preferences and enjoy a sweat-free look.
Stay refreshed with our wide range of sweat-proof inner shirts of NGwear. Enrich the experience you want from every day by taking the help of our free guide. Now is the time to make memories that don’t have sweat stains or irritating over-sweating issues.
You may walk home from the gym after performing heavy lifting and exercises. Even when you are all soaked with sweat, you may smell absolutely fine. You will not notice any weird smell from your body.
However, if you are having an important presentation or job interview, the chances are that you might sweat more than usual. Also, your sweat is likely to smell worse than usual.
It is indeed a confusing situation to understand. Your sweat smells different in every condition, and it is worse when you are stressed.
How is Stress Sweat Different from Normal Sweat?
Stress sweating and normal sweating is slightly different from each other. They are released by different glands and also have a very distinct smell.
There are a majorly two sweat glands present in the body – Eccrine glands and Apocrine glands. These two glands are responsible for releasing sweat and maintaining the normal body temperature.
The eccrine gland produces sweat during normal conditions like when you are exercising or exposed to heat. It helps to keep the body at the normal temperature. Also, when sweat evaporates from the body, it gives a feeling of coolness over different areas. Eccrine glands exist all over your body. They generally get active when you are exercising or facing extreme heat.
Apocrine Glands are generally found in your armpits, and they get active when you are nervous or stressed. Apart from that, the sweat produced by these glands has a powerful smell. As a result; you end up having an awful body odor.
Sweat produced because of nervousness and stress smells so bad for a variety of reasons. A significant portion of that sweat consists of chemicals like lipid, fats, and proteins. The concentration of these elements is so high that they end up letting out a powerful smell. Also, there might not be a lot of water released by the gland when you are sweating. Your focus shifts to it because of the strong smell it has.
However, people have different theories for every problem. Some have even come up with a historical background. They say that our ancestors might’ve developed this strange stress sweat smell to avert predators. We don’t know how accurate it is, but it just a matter of belief.
How to Treat Stress Sweat?
Treating stress sweat is not really tough. You can take the help of a doctor and take up medications for the same. Here are some of the ways of treating your stress sweating problem:
The best way to stop stress sweating is to stop stressing. If you have a habit of over stressing about one and everything. Then you must first have a little control over that. This will reduce your problem to a greater extent.
When you can’t stop stressing, stop the sweat. Using a sweat repellent on important days can help you deal with sweat effectively. You can perform well without worrying about your sweat. You may even use deodorants to wave off the nasty smell of your sweat.
If you cannot find a solution to your problem, heading to the doctor is the best thing to do. He may even analyze if you have hyperhidrosis or not. So, when you are tired of using everything, a doctor will have all the solution you want.
Are you planning to buy an undershirt? If yes, you are making a wise choice! Undershirts are great in a lot of ways. They manage your problem of excessive sweating. However, you do have a lot of options available in the market. All of those will undoubtedly confuse you to a great extent because all of them have a lot to offer you. It is absolutely easy for you to make the wrong decision. So, this article will certainly help you in saving yourself from getting lost in the wide market. Read along the article to find out what to buy and where to buy.
Points to Consider
An undershirt shopping is very much different from what you regularly do. You must take care of a few points before actually buying your undershirt. Here is a list of things you must consider before purchasing an undershirt. These are:
Your Problematic Area
Before buying an undershirt, you must be really aware of your problem areas. As the sweat-proof garment is meant to target the areas you have a problem. So, if you face excessive sweating in your underarms, then, you must buy an undershirt that covers the underarm area.
Choosing the Appropriate Sales Channel
The best selling channel is the brands that have their store either online or in your local market. Picking up undershirts from brands that are selling through a third party channel is never appreciable. You can pick up the perfect undershirt from NGwear. We do have an extremely brilliant quality of undershirts.
Performance of the Undershirt
Your undershirt must fulfill your requirement. Otherwise, buying it would a complete waste of money. There are some undershirts that are just tagged as sweat proof and do not show even a single good result. So, in order to avoid such a situation, you must look for some review of the product. Ideally, an undershirt does not let sweat patches to come over your clothes. So, if your undershirt is good at hiding the stains. This means you have made the right choice.
This is one of the most important things that you must take care of. Nobody likes bad body odor. It certainly makes you feel bad about your self. However, most sweat proof undershirts are designed to resist body odor. So, you must choose a product that completely prevents body odor. Preventing body odor is as important as preventing sweat patches from your clothes. There are certain Undershirts available in the market that successfully hides your sweat patches. But, they often fail in preventing the bad sweaty odor. However, if you have already bought an undershirt that doesn’t prevent body odor. You can definitely go for other options to prevent body odor.
Choosing the Right Fabric
Are you aware of the right fabric of an undershirt? Undershirts are generally made of either Cotton, Modal or Micro Modal fabric. One of the major reason behind choosing the fabric is that they make a brilliant sweat-proof undershirt. But, some brands use other fabrics as well. Your good experience totally depends on the type of fabric you choose. So, making a wise choice becomes really important here. Cotton fabrics aren’t loved much. It happens for a simple reason that they hardly last longer than 4 washes. You must invest in fabric that is much durable. Modal fabric is highly recommended.
The Price of the Undershirt
Well, undoubtedly price is one of the major factors we all consider without even being advised to. You can easily get a normal undershirt for $3 per piece. But if you are jumping in for a sweat proof undershirt. Then you must know that the price of a sweat proof undershirt is no way near to that. A sweat-proof undershirt costs somewhere around $25- $40. The price depends on the type of fabric you choose.
Money Back Guarantee
You must look for this option whenever you are buying a sweat proof undershirt. Most companies are not really aware of the tools to curate a sweat proof undershirt. But, thankfully the money back guarantee solves all such problems.
You may also consider other factors like shipping and the validity of refund.
Still not sure if you should buy one? Read here to find out the benefits of having an undershirt.
Sweating is one of the most common problems with people all around the world. It is important, as the body cools itself by sweat. It also protects the vital organs in our body. But, sweating can certainly lead you to some of the very awkward moment. It can lower your confidence most of the time. Imagine giving an interview with a completely sweaty look, unacceptable, right? We have sorted a list of things that can help you reduce your sweat.
But, in spite of all the options below, you could still consider sweat-proof undershirts over anything. These are specifically designed to add a layer of protection to your clothes.
This is the most common way to reduce sweat. Antiperspirants are considered as the safest way to reduce the issue of excessive sweating. Also, deodorant and antiperspirant are two different things, so do not confuse between the two. Deodorant keeps the bad body odor away; antiperspirant blocks the sweat ducts which ultimately reduces the sweat.
Antiperspirants are aluminum based, so, if you are allergic to aluminum, you must avoid these. Although, you still have a lot of other options open to reduce your sweat.
It is really important to apply antiperspirants correctly. The improper application will not make the antiperspirant work effectively.
- Make sure that you are applying your antiperspirant on a clean and dry surface.
- Consider applying it at night, as people are less active during this hour of the day. An antiperspirant needs time to block the sweat glands.
- A clean armpit will have much better results as antiperspirants require direct contact to the skin.
Sweat shields are nothing. They have been a part of clothing for a very long time, but it is not so popular. Sweat shield saves you from the uncomfortable underarm sweat stains. These are cotton pads which are placed in your underarm region. It absorbs the excess sweat and makes you look presentable.
Some of the clothes come with pre-installed sweat shield, generally in the clothes that are meant for athletes.
If you are looking for some permanent solution for your problem, miraDry can be a great option. It is a medical treatment for people who have an excessive sweating problem. During the procedure, microwave energy is used. This energy destroys the sweat glands permanently. So, you ultimately get a sweat-free underarm and a life without antiperspirant. Since it is a medical procedure, you might feel a slight discomfort.
We are very much aware of the word Botox. It is used over the face to remove fine line or wrinkles. It is an extremely effective procedure to wave off sweat permanently. The toxin present in Botox treatment obstruct the activities of your sweat glands. So, if you have had hyperhidrosis, Botox treatment is your go-to solution.
Your food can make a huge difference. It is really important to eat the right food to control your sweating. Eating food that is way too spicy can make you sweat excessively. Also, try staying as hydrated as you can because water will help in keeping the body cool.
Few colors will help you hide those sweat patches. So, if you do not have sweat shield or sweat-proof undershirts, choose an appropriate color of the dress. Do not go for lighter shades as they highlight the sweaty region. Wear something light and breathable; this will help your body to maintain the coolness.
Don’t Stress About Your Sweat
Stressing about sweat can make the condition worse. Stress makes you sweat, and if you stress about sweat, you will sweat even more. So, stay calm and don’t obsess about your sweating condition, it is a normal thing and can be cured easily.
Meditate and Exercise
This is an absolute time taking the remedy, but it is very effective. Deep breathing is highly recommended by a scientist for people who have an excessive sweating problem. It can help to reduce the sweat by lowering the rate of the actions of sweat glands. Relaxing for a few minutes every day can be of great help for people with hyperhidrosis.